Turning the busy and negative mind into a calm and positive one is possible and we’ll show you how through science-based data and exercises, basic meditation, art, and nature.

Focus on YOU, tap into your senses, disconnect from devices to connect with yourself, others, and the beauty of Northern Michigan.

Studies show when we are in a positive mindset we perform better at work, have a healthier lifestyle, and can more positively affect those around us.

WEEKEND ACTIVITIES
Education
Learn the science behind happiness training: why it works and
what you can do to sustain a more positive mindset
Mindfulness
Discover easy ways to recharge daily
Nature
Connect with the outdoors and learn how you can take
beautiful pictures with your phone
Fun
Laugh and recharge with storytelling hour in the wine cellar

COST AND REGISTRATION
Early Bird Rate-Register by April 1
-$300 per person double occupancy
-$400 per person single occupancy.

*most rooms are one queen bed.  Reservations for hotel and workshop must be made together through workshop site.

After April 1
$475 single; $375 double

WHAT'S INCLUDED
-2 nights at Hotel Frankfort
-Impactful workshop sessions throughout weekend
-Light appetizers Friday
-Continental breakfast and lunch on Saturday
-Continental breakfast on Sunday